Covey Wheelers Couch to 50k, 5-week program starts April 23rd.
- Build confidence (get confidence back)
- Start with short spins
- Build up to distance, hills, descents
- Learn how to use the road safely & confidently
- Learn how to cycle in a group
All spins are led by experienced club members who are patient and supportive.
Sunday Mornings at 9:15 am.
Covey Wheeler Club members – free
Non-members – first 2 rides free, then welcome to join the club – annual leisure membership is €50.
Suitable for all ages (you are not too old!)
If you can walk 30-40 mins, you can cycle 10-15kms (you can)!
Fill out this form to register and hear more detail: https://forms.gle/xSTiLHuUJ7sF1fim7
- Bike in good working order
- Water bottle