Membership

Absolutely! Many of our members were complete beginners when they started out. All of our sessions cater for different abilities, and we will never leave anyone behind. Our biggest piece of advice would be to get stuck in to the sessions, speak to the session leader when you arrive to ensure you’re placed in the correct group, and have fun!

Yes of course.
Some of our members just run, or just cycle. We don't provide classes for absolute beginners, but we will hook you up with some. If you used to swim when you you were younger but gave it up then we can help you regain your technique and swim fitness. If you’d like to improve your swimming, our members only Wednesday and Friday technique sessions are a great place to start and cater for all abilities.

Yes, of course! Not all of our members participate in all three disciplines. If you don’t cycle but would like to begin, our weekly bike rides cater for all abilities and our winter turbo sessions can really help improve your fitness!

Yes you can.

You are welcome to come to our swim, bike and run sessions and try them out 3 times to see if you like it. In all cases identify yourself to the leader of the session and tell them who you are. You will need to sign a waiver. You can try out swim and cycle session for free, but the run session cost €2.

Most run and bike sessions cater for all levels and will split into groups by ability. We have swim technique sessions for improvers.

At our run session we have several groups, split by ability/speed/distance.

Cycle rides are also split into speed and ability. Our group 1 cycle ride is a good place for beginners to start to build up confidence.
Come along and try out a couple of sessions, (you can try out up to 3 sessions as a non-member). Let the coach know that you are new and want to try out the session and they will assign you accordingly into speed, swim lane or cycle group.

Ultimately no one would ever leave you behind on run or cycle, and you can’t get lost in the pool!

No need to book, all sessions are just turn up. Some sessions have an additional cost and this will be listed within the event on the calendar. Mid-week spinning is €7 each with weekend rides being free, mid-week runs are €2 with the weekend run being free, swim is usually around €8 for a coached session.

You also don’t need to attend every session and can come as often or infrequently as you like.

We have active leisure members who only swim, cycle or run, so no, you don’t have to race or enter a triathlon.

There are leisure groups in all three disciplines.

We hope all that by training consistently would lead you into doing a triathlon, but in no way are you under any pressure to do so.

Every year we get new members who are beginners. We have a mentor programme for all member, whereby you pick a training group based around goals for the year. The beginners groups are first My Sprint Triathlon or My First Olympic Triathlon. After you join the club you will be allocated to one of these groups.