Spinning classes take place in Westport Bike Shop on the Newport Road on Wednesday evenings at 7.00 pm for 1 hour.
Classes are given by Keith O' Connell, a Triathlon Ireland Leader coach.
Turbo trainers are provided but we advise getting there early to secure one.
Bike your bike, a towel and some water.
You can pay a drop in fee (around €7.50) on he night or you can purchase classes in advance at this link https://www.westportcc.ie/shop/.