2020 Triathlon Workshop with Con Doherty
The Coaching Strategy we have engaged in with Con Doherty this year is to provide a number of workshops in conjunction with the Plans that we have built up over the last few years.
The next workshop is on the Saturday 8th Feb 2020 and will include a swim and run session. Con will be giving a breakdown of the day beforehand and has asked that if anyone has a specific questions about triathlon to just ask on the WhatsApp group.
The workshop will begin at at 7:00am at the Westport Leisure Center, starting with a swim followed by a run at 11am