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Triathlon Workshop with Con Doherty

The Coaching Strategy we have engaged in with Con Doherty this year is to provide a number of workshops in conjunction with the Plans that we have built up over the last few years.

The next workshop is on the 2nd of March and will include a swim, bike and run session. Con will be giving a breakdown of the day beforehand and has asked that if anyone has a specific questions about triathlon to just ask on the WhatsApp group.

The workshop will begin at at 7.30m at the Westport Leisure Center, starting with a swim, followed by a bike session in Westport Bike Shop, followed by a run.

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