Spinning classes take place in Scoil Padraig on the Newport Road on Wednesday evenings at 7.00 pm.
Classes are given by Keith O' Connell, a Triathlon Ireland Leader coach.
Turbo trainers are provided but we advise getting there early to secure one.
Bike your bike, a towel and some water.
You can pay a drop in fee on he night or you can purchase classes in advance.