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26

Training Block 5

Swim Theory

27

Training Block 5

Run Session

28

Training Block 5

Swim Endurance Training

Spinning

29

Training Block 5

Run Session

30

Training Block 5

Swim Endurance Training

31

Training Block 5

1

Training Block 5

Long Cycle

2

Training Block 5

3

Training Block 5

Run Session

4

Training Block 5

Swim Endurance Training

Spinning

5

Training Block 5

Run Session

6

Training Block 5

Swim Endurance Training

7

Training Block 5

8

Training Block 5

Long Cycle

9

Training Block 5

Swim Theory

10

Training Block 5

Run Session

11

Training Block 5

Swim Endurance Training

Spinning

12

Training Block 5

Run Session

13

Training Block 5

Swim Endurance Training

14

Training Block 5

Westport Gran Fondo

15

Training Block 5

Long Cycle

16

Training Block 5

Swim Theory

17

Training Block 5

Run Session

18

Training Block 5

Swim Endurance Training

Spinning

19

Training Block 5

Run Session

Committee Meeting 4 2018

20

Training Block 5

Swim Endurance Training

21

Training Block 5

22

Training Block 5

Long Cycle

23

Training Block 5

Swim Theory

24

Training Block 5

Run Session

25

Training Block 5

Swim Endurance Training

Spinning

26

Training Block 5

Run Session

27

Training Block 5

Swim Endurance Training

28

Training Block 5

29

Training Block 5

Long Cycle

30

Training Block 5

Block 5 Testing Period

Swim Theory

1

Training Block 5

Block 5 Testing Period

Run Session

2

Training Block 5

Block 5 Testing Period

Swim Endurance Training

3

Training Block 5

Block 5 Testing Period

Run Session

4

Training Block 5

Block 5 Testing Period

Swim Endurance Training

5

Training Block 5

Block 5 Testing Period

6

Training Block 5

Block 5 Testing Period

Long Cycle

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