Posts by John Lenehan
Training Duathlon on April 23rd
Our next training duathlon is April 23rd. It is being hosted by Castlebar. Save the date!! Castlebar Brick Session RUN 2KM CYCLE 12KM RUN 2KM Date: 23 April Time: 9…
Read More AGM 2021
Wed 10th, 8pm, Westport Leisure Park
The Westport Triathlon Club AGM will take place on Wednesday 10th at 8-9pm Leisure Park, Westport. If you would like to suggest any changes about how to improve the club,…
Read MoreCommittee Chair
Committee Chair Responsibilities: Read the club constitution Hold a signed hard copy of the club constitution Organise 10 committee meetings during the yea. Attend at least 8 club committee meetings during…
Read MoreSecretary
Secretary Responsibilities: Read the club constitution Attend at least 8 club committee meetings during the year (race meetings are excluded) Record meeting attendance, minutes,actions and decisions. Remind committee member of…
Read MoreTreasurer
Treasurer Responsibilities: Read the club constitution Attend at least 8 club committee meetings during the year (race meetings are excluded) Create a budget project for the incoming year by end…
Read MoreCommunications Officer
Communications Officer Responsibilities: Read the club constitution Attend at least 8 club committee meetings during the year (race meetings are excluded) Write at least 12 articles to the website/facebook. One…
Read MoreMembers Officer
Members Officer Responsibilities: Read the club constitution Attend at least 8 club committee meetings during the year (race meetings are excluded) Provide club members to help at partner events such…
Read MoreTraining Officer
Training Officer Responsibilities: Read the club constitution Attend at least 8 club committee meetings during the year (race meetings are excluded) Divide the year into training block of 6 weeks…
Read MoreIndoor Swim Training Officer
Indoor Swim Training Officer Responsibilities: Read the club constitution Ensure that Triathlon Ireland waiver sheets are available at all sessions, these will be provided by the Safety Coordinator Ensure that…
Read MoreCore Strength Training
What is the role of core training for triathletes? A broad interpretation of the core is any muscle in the region between the buttocks and the chest. All movements start…
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